Power Ride Video for the Resistance Chair

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Enhance your use of the Resistance Chair and Mini-Bike System.

Power Ride shows you how to use the Resistance Chair with a mini-bike attachment.  Sandy Knight displays low impact, continuous activity that uses the large muscle groups to help you increase cardiovascular endurance and metabolism.  The moderate-level routine blends endurance excersise with some upper body strength motions to increase your stamina.

Approximately 30 minutes, DVD format

Approximately 30 minutes, DVD format
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