There are several ways to practice vaginal insufflations. At minimum, you can choose a catheter and hook it directly to your ozone generator. We carry several sizes. You can also choose to use a specialized Vaginal Insufflation Kit, which is designed to maximize ozone absorption.
Insufflation bags make it easy to hold a specific amount of ozone that can then be insufflated at your speed. An Ozone Syringe functions much the same way. If you want to ensure you are using a specific amount of ozone, we highly recommend using a bag or syringe. Simply choose one that holds the amount you want to use.