With the Promolife H2, you can easily create a high quality hydrogen stream for inhalation, or bubble hydrogen into a container in order to drink hydrogen-rich water. Whether inhaling hydrogen or drinking it, the H2 system has you covered.
Molecular hydrogen has been shown to achieve a number of important benefits. It can improve athletic performance because, via passive diffusion, it quickly reaches subcellular compartments and helps protect proteins, RNA, DNA, mitochondria and cell membranes from damage.
It also decreases only very cytotoxic radicals. It does not eliminate beneficial signaling and helps maintain redox homeostasis. Molecular hydrogen also activates the Nrf2 pathway, then upregulates endogenous antioxidants while decreasing levels of pro-inflammatory mediators.
In some cases, molecular hydrogen can improve production of oxidants, providing some hormetic benefits like those gained by taking part in exercise. Hydrogen also helps maintain MMP, or mitochondrial membrane potential, increases creation of ATP, and has other useful results, all of which can provide cytoprotective results for anyone, from starting athletes to elite athletes.