Resistance Chair

The Resistance Chair offers a tremendous workout in a compact package. 

The Resistance Chair exercise system allows you to do a full body workout from a safe, comfortable, seated position. Because you remain seated, you maintain balance and stability as you exercise your arms, chest, shoulders, abdomen, back, and legs. The patented Resistance Anchor Cable system offers a wide range of upper body and lower body exercises and provides smooth, low-impact resistance without use of heavy weights.  Use it alone or combine it with a mini bike for even more options.

The Resistance Chair is favored by physical therapists and seniors and is durable and made for heavy use.  It can be used by someone up to 400 pounds.  In a nutshell, it's great for maintaining energy and mobility, a smooth, low impact exercise, ideal for all fitness levels, easy to use and safe, made for a wide range of movements, practical, lightweight, great for increasing joint and muscle strength, used to improve balance and flexibility.

Expand your Chair workouts with the SmoothRider II Exercycle, the Freedom Flex Shoulder Stretcher, Palm Bell Hand Weights or Resistance Chair DVDs (see below). 

Because the Resistance Chair is so versatile, it can be used for your entire body, for physical therapy, for weight training, for exercise while injured or for anyone who has problems with other types of exercise.   Check with your doctor or physical therapist and see if this system is suitable for you.  If you want to change your life but couldn't due to injury, lack of mobility or other problems, consider the Resistance Chair.  It's affordable, easy to use and perfect for home use, while strong enough for the gym.