The Resistance Chair offers a tremendous workout in a compact package.  Use it for arms or combine it with a mini bike for a full body workout.

The Resistance Chair exercise system allows you to do a full body workout from a safe, comfortable seated position. Because you remain seated, you maintain balance and stability as you exercise your arms, chest, shoulders, abdomen, back, and legs. The patented Resistance Anchor Cable system  offers a wide range of upper body and lower body exercises and provides smooth, low-impact resistance without use of heavy weights.  Use it alone or combine it with a mini bike for even more options.