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Pain Relief


Strains, Sprains and Excruciating Back Pains - read more

More often than not gravity is the back’s worst enemy. The low back area of the spine receives the brunt of damage from this downward force. Over time, compression and ordinary wear and tear of ...



Methods for Decreasing Physical Pain - read more

Pain is the necessary evil the body perpetuates against itself, not to torture it, but to warn the brain that an injury has occurred. And it’s a darn good warning signal too. Who’s going to walk...



Arthritis: A Grating Pain With Little Relief - read more

Remember how the hair on the back of your neck stood on end when the kid with a sheepish grin dragged his fingernails across the blackboard? Grating wasn’t it? Well take that sensation and magni...



Remedies For Arthritis That Help Relieve Pain - read more

It is nearly mind boggling the number of alternative remedies created for the treatment of arthritis. Many are peculiar like the suggestion of filling a canvas bag with the chaff from the bottom...



Electrical Stimulation Activates Endorphins - read more

Electrical stimulation is nearly as old as written history. Some 4500 years ago various cultures in the Middle East and southern Europe used electric eels to treat pain. One can only imagine the...



Migraines or Cluster Headaches? How You Can Tell... - read more

If you’ve ever experienced excruciating headaches but migraine treatments don’t work, tests show no brain tumors or other underlying conditions and no pain medication can touch the agony, you ma...



The Many Benefits of Hydrotherapy - read more

Hydrotherapy has a long history of use in natural healing, from ancient Rome to modern times.  And there's a variety of reasons:  it is all natural, drug-free and doesn't produce the myriad coll...



The Healing Powers of the Sun and Light Therapy - read more

Sunlight has long been considered nature’s most abundant healing resource. Its heat and light-producing rays are what allow life to flourish on our planet. Every day we are exposed to the sun’s ...



Self-Treatment of Hemorrhoids is Easy - read more

Hemorrhoids are the chronic health problem few people want to talk about. And yet, by the age of 50 nearly 50 percent of the adult population has suffered from them. Technically speaking hemorrh...



Stretching, posture and drug free help for physical pain - read more

Everyone has to deal with pain, but some people have to deal with it on a daily basis.  Injuries, arthritis, muscular problems and a variety of illnesses make chronic pain a seemingly inescapabl...



Inflammation: Even The Word Makes You Think, “Ouch!” - read more

Inflammation is truly a fire within the body, generated by the immune system to fight a foreign substance or protect an injured area. We have all experienced it: the redness, swelling and pain. ...



Magnetic Therapy: How To Use It - read more

There are two methods for deciding where to apply bio-magnets. The easiest is to place them over or near the injured area. The more technical method is to use the acupressure point locations wit...