CNN posted 10 Food Rules For Pain Patients.  Below is an excerpt and then a link to the full thing.

Fibromyalgia is notoriously difficult to treat. Medication tends to reduce muscle pain, fatigue, and other symptoms of the chronic condition by just 30% to 50%. As a result, many patients turn to diet and lifestyle changes for added relief.

Learning which foods to avoid is a good place to start, since fibro patients often have food sensitivities that may not show up in food allergy tests. In one survey, 42% reported that certain foods made their pain and stiffness worse.

To read the whole thing, click here.  Would be interested in knowing your thoughts.

Today we added the MVT Microvibration Therapy Device, and in the past few days we’ve added the Soft Ice Cold Water Therapy System.  Both are great for pain and stress relief.