Promolife Blog

Promoting a healthier lifestyle


10 Food Rules For Pain Patients

Posted by Promolife On May - 6 - 2010

CNN posted 10 Food Rules For Pain Patients.  Below is an excerpt and then a link to the full thing.

Fibromyalgia is notoriously difficult to treat. Medication tends to reduce muscle pain, fatigue, and other symptoms of the chronic condition by just 30% to 50%. As a result, many patients turn to diet and lifestyle changes for added relief.

Learning which foods to avoid is a good place to start, since fibro patients often have food sensitivities that may not show up in food allergy tests. In one survey, 42% reported that certain foods made their pain and stiffness worse.

To read the whole thing, click here.  Would be interested in knowing your thoughts.

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