10 Food Rules For Pain Patients
On May - 6 - 2010
CNN posted 10 Food Rules For Pain Patients. Below is an excerpt and then a link to the full thing.
Fibromyalgia is notoriously difficult to treat. Medication tends to reduce muscle pain, fatigue, and other symptoms of the chronic condition by just 30% to 50%. As a result, many patients turn to diet and lifestyle changes for added relief.
Learning which foods to avoid is a good place to start, since fibro patients often have food sensitivities that may not show up in food allergy tests. In one survey, 42% reported that certain foods made their pain and stiffness worse.
To read the whole thing, click here. Would be interested in knowing your thoughts.

